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As your tan fades and fall approaches, we’d thought to list you a few tips on how to resuscitate yourself for autumn! A Final Goodbye to Rosé and Ice Cream There’s nothing to be upset about if you’ve abused rosé and ice cream during the summer holidays. What is done is done! The...

Phytotherapy or ‘herbal medicine’ is often considered ‘second class’ medicine, with the longstanding belief that plants are ‘less effective’ than drugs. A little known fact is that plants contain no less than 16 major categories of active properties. Active products have an effect on human physiology. Administered in high doses, they...

Many beauty products these days are made up of petroleum derivatives and plastics. This is certainly the quickest way to smooth the skin and erase imperfections. These additives are also effective in giving beauty creams a luminous colour, a fluid texture whilst also cloaking their bad odour. Nevertheless, they are all...

Rhodiola: The Stuff of Myth, Legends and Science Fiction For 2,000 years, scholars and healers have pored over the texts of Greek epic poems searching for clues to the identity of the mysterious Charm of Prometheus. What is the herb that gives that type of strength? The myth of Jason, the...

The Origin of Wrinkles When our skin ages, it is primarily due to the phenomenon of ‘glycation’. You can think of glycation as caramelisation: the sugar molecules in your system stick onto your fats and proteins (tissues) and make them ‘caramelise’. After a while, this process forms advanced glycation (appropriately known...

One out of two women colour their hair, and so with this in mind, we sought out to investigate the health hazards of using commercial hair dyes. Often aggressive and allergenic, the formulas of hair colouring products are far from trivial, and lo and behold, our suspicions were correct—according to...

A nutritious diet promotes healthy nails and hair, and as both hair and nails are made up of keratin through a similar process in the body, it is believed that nutrients that help one can also help the other. So it is vital that you start by filling up on...

Many people are wary of honey because it is very rich in fructose. Some nutritionists even go as far to say that it isn't any better than white sugar. It is true that about 40% of the total weight of honey is represented by fructose, a sugar that easily turns...

We are consuming more and more nail polish and spend a lot of time on our manicures! Well why shouldn't we? Nail polish is an accessory that is both glamorous and surprisingly cheap. Over the years, ranges have diversified and all looks are possible: from the classic red varnish to the...

Sick and tired of damaging your hair using the straightening iron? Then you must absolutely try the kardoune. Never heard of it?  Well, the kardoune is a ribbon that is wrapped to hair and is the ideal solution to smooth hair naturally. The kardoune originates from Algeria, but it is also...