As an ivory coloured and smoky scented natural fat extracted from the nuts of the karite tree (Vitellaria paradoxa), Shea butter has been lauded for its many virtues. Its history as a precious and luxuriant West African commodity traces back to as early as Cleopatra’s Egypt, with records of caravans...
During the hot summer days, some aromatic plants hold the capacity to transmute heat and sun into something that cools, calms and perfumes. Known as oil of tranquility or 'woman's oil', vetiver is one of those pleasant smelling grass that has powerful cosmetic, therapeutic and health value. It has been appreciated for...
Many of you might know purslane (Portulaca oleracea) as an invasive weed, but this wild-growing succulent plant is completely edible and delicious too! Low in calories and fat, it can serve as a great alternative or addition to lettuce; as its leaves and stems are crispy and chewy with a...
Packed with antioxidants, vitamins and minerals, herbal teas are a great way to detox for spring. Here are our five favorite natural, detoxifying teas from around the world. See which one of these herbal brews suits you the most! Japan: Macha Tea A popular beverage in Japan, Matcha tea is now becoming...
First cultivated 5,000 years ago in China, tea has become one of the most popular beverages around the world and a rich history that spans continents and cultures. It has been an excellent source of both disease-fighting flavonoids and antioxidants that help detoxify damaging free radicals in our bodies. But...
Ranked as one of the five most important healing plants, research has confirmed bitter melon’s power to lower blood sugar in diabetic patients and to fight cancer. Botanically, it belongs to the same family as squash, watermelon, cantaloupes and cucumber: Cucurbitaceae, and its genus is Momordica. Interestingly enough, the Latin name 'Momordica'...
Aloe vera, an excellent source for healing skin inflammation, sores and burns, is widely known as one of the main ingredients in many skin care products today. Moreover, the plant’s over 200 active compounds, such as mannans, polysaccharides, lectins, and anthraquinones, make it an extremely beneficial plant for our health....
Cedarwood falls in the genus of coniferous trees known as Cedrus. Cedrus derives from the Arabic word kedron meaning 'power'. These majestic trees can grow to about 100 feet and live up to a 1,000 years old. Our ancient ancestors were quick to recognise the valuable properties of cedarwood. Extremely durable and...
Although most of you may recognise basil as the prominent ingredient in pesto sauce, its uses extend well beyond the kitchen, and for good reason. Here are 7 quintessential facts about basil that you might not have known… Even though basil is indigenous to Asia, this medicinal and aromatic plant’s...