Amonbê | Blog
Beauty, Global Gardens, Charity, Amonbe,
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When you get allergies, you might blame your triggers—the pollen in the air or your best friend's cat—for your symptoms. But actually, most of those things are harmless. What really causes allergic reactions is your immune system and its overreaction. Convinced that it is under attack by dangerous allergens, our...

If you’re sensitive to natural health and eating well, you’ve probably heard of the ‘vegan’ trend that is in full swing. Veganism has come a long way—once reserved for peace-loving hippies, interest in a totally animal-free diet is at an all-time high. The no-meat-eggs-or-dairy trend is also making its way...

Since our last entry on tips for a good night’s rest, we’ve decided to add a few more points! As is well known by now, sleep is one of the key pillars of good health! Lack of proper sleep and disorders such as insomnia can have dramatic health consequences, and...

What do grapes, tomatoes, blueberries, chokeberry, currants, sea buckthorn, blackcurrant, rose hips, juniper and black elderberries have in common? All are fleshy fruits, which contain seeds scattered in the pulp. They are known as berries. So, why are we discussing this? Well, because the buds of all these berries rejuvenate...

Growing scientific evidence indicates that animals do indeed have knowledge of natural medicines. In fact, they have access to the world's largest pharmacy: Mother Nature herself. Zoologists and botanists are only just beginning to understand how wild animals use plant medicines to prevent and cure illness. Birds, bees, lizards, elephants, and...

Powerful and enticing, Patchouli oil has been revered by several ancient cultures for its musky, earthy scent for hundreds of years. Extracted from the leaves of the highly-valued Patchouli plant (Pogostemon Cablin), which belongs to a family of other well-known aromatic plants including Lavender, Mint, and Sage, Patchouli oil has...

Chocolate is a delicious treat, but it also doubles as a skincare ingredient. This edible chocolate face-mask (which makes enough for two face-masks) features raw cacao powder and other ingredients right from the kitchen that make skin healthier, the tasty way. Ingredients 2 tablespoons of raw cacao powder 1 tablespoon of yogurt ...

One of the most famous and widely consumed herbal teas in Greece is Greek Mountain Tea, locally known as Tsai Tou VouNou meaning ‘tea of the mountain’. It is also known as Shepherd’s Tea as Greek shepherds would brew it while tending to their flocks high up in the mountains. Made from...

Congestion is the worst and generally occurs when excess mucus builds up in the sinus cavities and the sinuses cannot drain properly. According to the University of Michigan Health System, congestion often occurs with colds and allergy symptoms and usually goes away on its own. However, there are occasions when...